Zinc And Copper Supplements Side Effects

If taken long term zinc lozenges may lower copper levels in the body.

Zinc and copper supplements side effects.

Although there is early evidence that suggests taking zinc together with biotin might be helpful for hair loss. Compression stockings infused with copper are. Zinc s side effects include digestive issues flu like symptoms and reduced copper absorption and antibiotic effectiveness. If you do consume excess zinc you can experience a range of symptoms.

The symptoms go away soon after discontinuation. Gastrointestinal side effects of zinc sulfate the active ingredient contained in zinc when taken in large doses have included diarrhea abdominal cramps and vomiting usually within 3 to 10 hours of dosing. Patchy hair loss alopecia areata. Copper along with other minerals like zinc helps maintain optimal thyroid gland function.

Here are some of the side effects you can expect to experience if you eat too much zinc. Taking zinc by mouth does not appear to improve skin redness or itching in children with eczema. Studies have shown that the t3 and t4 levels of thyroid hormones are closely linked to copper levels. Some people might use zinc supplements to help overcome a deficiency.

Additional side effects copper may cause dizziness fainting headaches pain with urination or bloody urine. Zinc supplements can irritate the stomach and mouth. Poor circulation that can cause the legs to swell chronic venous insufficiency or cvi. Taking this much can decrease your copper iron and magnesium levels reduce your body s immune function and reduce your hdl good cholesterol level.

Zinc lozenges can alter your sense of smell and taste for a few days. Early research suggests that taking a product containing copper and several other ingredients might reduce a severe form of acne. In rare cases an overdose of copper may lead to kidney failure coma or even death.