Zinc Copper Supplement Side Effects

Nausea and vomiting are commonly reported side effects of zinc toxicity.

Zinc copper supplement side effects.

Taking a zinc supplement in combination with copper manganese and calcium might decrease bone loss in women who have passed menopause. Gastrointestinal side effects of zinc sulfate the active ingredient contained in zinc when taken in large doses have included diarrhea abdominal cramps and vomiting usually within 3 to 10 hours of dosing. Zinc supplements can irritate the stomach and mouth. Zinc lozenges can alter your sense of smell and taste for a few days.

Zinc s side effects include digestive issues flu like symptoms and reduced copper absorption and antibiotic effectiveness. Here are some of the side effects you can expect to experience if you eat too much zinc. Although not all of these side effects may occur if they do occur they may need medical attention. This toxicity tends to occur.

Lai h lai s shor posner g et al. The symptoms go away soon after discontinuation. Zinc is a very important mineral but you only need to take just enough. Ibm micromedex along with its needed effects a dietary supplement may cause some unwanted effects.

Oral zinc sulfate supplements can also cause side effects such as stomach upset heartburn and nausea. If taken long term zinc lozenges may lower copper levels in the body. Drug information provided by. While copper toxicity is rare the side effects can be very dangerous.

J acquir immune defic syndr human retrovirol 2001 27 56 62. Rare side effects have also been reported and these include fever sore throat mouth sores weakness and fatigue. Copper along with other minerals like zinc helps maintain optimal thyroid gland function. Some people might use zinc supplements to help overcome a deficiency.

While this is usually perfectly safe it is possible to have too much zinc in your diet. Zinc sulfate side effects. A review of 17 studies on the effectiveness of zinc supplements for treating the common cold found that zinc may reduce the. If you do consume excess zinc you can experience a range of symptoms.